Óga Yoga – Spórt, Spraoi, & Suaimhneas

Bringing yoga and

Mindfulness to Schools Since 2011.

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INDIVIDUAL PLAN

Monthly Plan

Yoga classes
Mindfulness practices
Fitness and agility classes
New classes added regularly

SCHOOLS PLAN

Monthly Plan

Yoga classes
Mindfulness Practices
Fitness and Agility Classes
New classes Added Regularly

About Us

Óga Yoga specializes in providing creative practical and fun curriculum based courses and learning materials for Gaelscoileanna. Through the exploration of mindful movement and meditative stillness we aim to develop calm, confident and capable students.

New Content Weekly

With new content and classes added weekly there will be an expanding library of material available for you.

Unlimited Classes All Month

Get unlimited classes for the family for the price of a drop in class.

Stream Yoga Videos and More

Join the Óga Yoga Community and stream yoga, fitness and mindfulness videos to your favorite device.

Build Strength, Balance & Confidence

With a mix of High Intensity Interval Training (Hiit), functional animal movement, traditional yoga, relaxation and mindfulness.

Yoga, Mindfulness and Fitness

Classes designed specially for kids aged 4+, used in schools and homes all over the country.

Creative, Fun & Playful

Weaving storytelling into movement to capture children’s attention so that even the shyest child comes out of their shell and participates.

Testimonials

Ciaran playfully and passionately weaves storytelling magically into movement. He has a flair for capturing the children’s attention and putting them at ease, that even the shyest child comes out of his shell and participates. A crusader for creativity, fitness and movement he guides the children into many animal shapes using the creativity and magic only yogis know when they are on their magical mats.

I have know Ciarán both as an athlete I coach and a yoga teacher. In both contexts, he is nothing short of a pleasure. Ciarán brings his own attention to detail as an athlete into his approach to teaching yoga. In the instructions I have experienced personally and what I have seen him deliver to athletes I work with he is always striving to make his approach as relevant and beneficial for his students.

Tá Ciarán agus foireann Óga Yoga ag teacht amach chugainne ar feadh roinnt blianta anois. Baineann na gasúir an-sult as na ceachtanna ióga agus bíonn siad ag súil go mór leo gach seachtain. Cuidíonn na ceachtanna leo lena gcuid scileanna mórluaileacha a fhorbairt. Cuidíonn siad leo fosta, go háirithe na gasúir sna meán agus sna hardranganna, an intinn a ghlanadh ó smaointí eile agus díríu ar an mbogadh coirp, rud a chabhraíonn leo a bheith suaimhneach le linn agus i ndiaidh an cheachta. Tá sé go hiontach ar fad gur féidir linn an deis seo a thabhairt dár ndaltaí go hiomlán trí mheán na Gaeilge.

Tá an Ghaeilge agus an aclaíocht fíor-thábhachtach do Ghaeilgeoirí Óga agus scoileanna dúnta. Tá an t-ádh dearg linn go bhfuil fáil ag páistí Scoil Uí Dhálaigh agus imreoirí Na Gaeil Óga CLG ar na ceachtanna curtha ar fáil ar YouTube ag Ciarán. Tá deis anois ag páistí agus tuismitheoiri na haltanna a lúbadh agus sult a bhaint as (nó roinnt fulaingt!!) as Gaeilge! Taitníonn luas, stíl agus atmaisféar na ceachtanna go môr le páistí – is cuma faoin aois nó faoin leibhéal! Lean leo a Chiaráin!

Tá bealach nádúrtha ag Ciarán a oireann go mór do na páistí agus éisteann siad leis go cúramach. Is aoibhinn leis na páistí é agus bíonn siad an-socair agus séimh tar éis an ióga.

Tháinig Ciarán isteach chugainn le linn Seachtain na Gaeilge anuraidh. Bhain gach rang fíor thaitneamh as an lá agus rinne sé cinnte go raibh gach ceacht oiriúnach don aoisghrúpa. Ní Gaelscoil muid ach bhí bealach an mhaith, spraíúil, cumarsaideach le Ciarán agus dá bhrí sin ní raibh deacracht ar bith ag na páistí. Tá an spraoi agus craic i gceist ach tá Ciarán an-phroifisiúnta chomh maith. Tá muid ag súil go mór leis an mbliain seo chugainn. Go raibh míle a Chiaráin.