Óga Yoga develops wellbeing and resilience in children while reducing anxiety and tension. Our programmes also promote focus and concentration, balance and coordination, flexibility and strength.
Each lesson is has been designed specifically with school curricula in mind to have a lasting impact in the classroom and everyday life.
We offer one day workshops, short courses lasting a term and programmes that run over the course of the school year. Schools can avail of school visits, live interactive sessions on Zoom and even prerecorded classes.
Contact us today to make a booking.
Óga Yoga has been working with schools since 2012. We offer one day workshops, short courses lasting a term and programmes that run over the course of the school year.
Live on Zoom
We now offer live yoga classes online for school groups via zoom. Our classes are interactive and fun and can be made suitable to classroom or gymnasium environments. Continue practicing yoga while maintaining safe social distance.
Our 8 Week Yoga & Mindfulness Course has been specially designed for the classroom environment.
The perfect activity to break from the usual school curriculum, providing time to refocus & re-energize the classroom. We are constantly adding to our content and we have some big plans in the pipeline.