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Free Resources

Home » Resources » Free Resources

Óga Yoga has lots of great Yoga and Mindfulness videos to help with your practice.

What are you in the mood for? Click on a category below to get started:

Yoga for Beginners

Yoga for School

Mindfulness Practice

Yoga for Athletes (recovery)

If you enjoy sessions with Óga Yoga, join our membership program and get access to all of our sessions with more great sessions uploaded each week.

Join Óga Yoga

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  • English
  • Irish
  • Home
  • About Us
  • Join Óga Yoga
  • Resources
    • Free Resources
      • Yoga for beginners
      • School Yoga Videos
      • Mindfulness
      • Yoga for Athletes
  • Members Area
  • Contact Us
  • English
    • Gaeilge
  • Login / Register
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